Going to the spa is a luxury that everyone should indulge in from time to time. But just because you’re not in a spa doesn’t mean that you cannot enjoy the benefits of a spa at home. On occassion I like to make “Spa Water” that delish beverage often served at fine spas containing everything…
Tag: Sunday Morning Beauty Ritual
Sunday Morning Beauty Rituals: How to Meditate
Finding balance can sometimes be a struggle. Between our jobs, social commitments and of course our family time we struggle to balance all of the moving parts. Sometimes I look at my calendar and realize that it’s way overbooked and I have to wonder “Do I really need to say yes to everything that I’m…
Sunday Morning Beauty Rituals: Zen Moments
The weekend is here and sadly almost gone but I still managed to squeeze in a few moments for myself. Frankly we could all use a private moment where we mediate and reflect on life. Now I’ll be the first admit that I need quiet zen moments in my life. Life in my thirties is…
Sunday Morning Beauty Rituals: Raw Organic Carrot Juice
Kate Moss once said “Nothing tastes as good as thin feels”, well sorry Kate Moss you got it wrong. Nothing tastes as good as healthy feels. I believe beauty is inside job, it’s not only important to take care of yourself on the outside but it’s also essential to take good care of yourself on…
Sunday Morning Beauty Rituals: Mud Mask
These past few weeks have been extremely difficult for me between balancing my job, my relationship, kids, visiting my terminally ill father…I’ve had a lot on my plate. Life can come at you fast and if you’re not prepared it can knock you off your feet. So this Sunday I’m very happy to partake in…