Long-haul flights are both exciting and daunting. First, there’s the thrill of knowing that when your journey is over, you’ll be in an entirely new location. There’s nothing quite like that feeling! However, there’s also the fact that there’s so much potential for looking and feeling below your best, and that understandably worries some of us.

If you have a long-haul flight coming up and you’re dreading it, there are some great ways to prepare yourself. Get your planning done in advance, and your long-haul journey might be easier than you thought. If these questions are affecting your hope for a better trip, then the answers might be just what you need to set your mind at ease.

1: Am I going to be uncomfortable?

The best way to avoid the most discomfort on your flight is to upgrade if you can, but this may not be possible all the time, especially if your budget doesn’t stretch to it. Get around this by making sure that you treat yourself to your own brand of comfort. Pack comfort items in your carry-on luggage like slippers, face masks, and a sleeping pillow. The more comfortable you feel, the easier your journey will be.

2: What should I pack in my carry-on?

First of all, always make sure that your carry-on is the right size to fit in the overhead locker! The last thing you want is your bag under your chair, as this will start to bother you after a few hours. Pack everything you need, but also allow for a small zip-lock bag that has your essentials. Doing so is going to prevent you having to stand up and get your entire carry-on bag out repeatedly.

3: Are there going to be delays?

Delays are unpredictable, and they can make a long-haul journey even longer. Always make sure that you have enough entertainment with you. Remember too that if your flight does get delayed, you may be allowed to claim compensation. Check with Fairplane.co.uk to see if your particular flight delay is covered. Delays are frustrating, but preparing for them can minimize their effect on your journey.

4: What is the food like?

This is going to depend on your airline and your journey. A good tip for eating on long-haul flights is to take your time with your food and don’t wolf it all down as soon as it arrives. There can be a long wait between meal times. Eat your starter and your main meal, but keep your dessert for later.

5: Is a long-haul flight bad for my health?

There are certainly physical and mental risks on a long-haul flight. Deep vein thrombosis is something that can ruin your trip, but you can quickly reduce the risks. Don’t rush back to your seat after a bathroom break, take your time and have a stroll around. The more time you can spend stretching your muscles, the better. Drink plenty of water so that you minimize the risk of dehydration, and your long-haul flight will be much easier on your body than you suspect.

To Conclude

Long-haul flights have the potential to be uncomfortable, but if you prepare for it, your comfort will be vastly improved. Embrace the anticipation of your journey, and you’ll arrive full of excitement and ready to explore your new surroundings.