A New York City Health and Beauty Blog

Top Rituals for the Skin

Beauty rituals are an important part of every woman’s day. All women have a morning and night routine that they do to ensure their skin stays young-looking and rejuvenated. While each woman has a routine, each woman’s routine may vary based on the brands they use and the methods that they use to apply their beauty products. During this pandemic, all people are taking new steps to ensure that their skin stays sanitary. Here are some of the best beauty and sanitary methods you can use to help your skin look its best and stay clean and healthy.

Antiseptics

One of the best things that all people need to use to help keep their skin clean and sanitary is chlorhexidine soap, used by medical professionals. This soap is much more effective than a traditional hand sanitizer. This soap allows your skin to remain free from germs for about twenty-four hours. It kills germs on contact and helps you stay free from illness. During these crazy times when you never know who is sick and who is not sick, it is better to invest in the best antiseptics possible to keep you and your family safe and healthy.

Lotions and Moisturizers

One of the most important beauty rituals that almost all women use on a daily basis is to use lotions and moisturizers. There are many times during the day when you can apply lotion, but many women have a set time of the day when they apply it. For many women, the ideal time to apply lotion is right after a shower. Applying lotion at this time can help your skin feel softer and smoother. Since your skin is clean and fresh, the lotion can quickly absorb into your skin and keep your skin feeling young.

Makeup

Almost all women apply makeup on a regular basis each morning. Using makeup is a great way to improve the overall appearance of your skin, cover up any flaws, and give your skin a rejuvenated look. Makeup is a great way to help moisturize your skin and keep it looking its best. Many makeup products have vitamins and minerals in them that can help improve the overall health of your skin.

Spa Treatments

One of the best beauty rituals that women can partake in is visiting the spa. Going to the spa for massages and facials is one of the best things that a woman can enjoy in life. Women are able to engage in professional practices with professional products that are guaranteed to leave their skin feeling great. While many women may only go to the spa a few times a year, going more can help relax their mind and body and improve their skin quality.

Make-Up Remover

While makeup is an important part of each woman’s day, so is a makeup remover. A makeup remover is an efficient way to remove makeup and unclog your pores. It is not recommended to sleep with makeup on or to keep it on your skin for an extended period of time. Every woman should use makeup remover each night to wipe any makeup that is left on the skin.

Sunscreen

Another important thing that both men and women should use each day when the weather is warm and the sun is shining is sunscreen. Many people only apply sunscreen if they are going to lay out on the beach; however, sunscreen should always be used to help protect your skin whenever it is sunny. Sunscreen can help protect your skin from the damaging UV rays. It can help prevent and reduce the risk of developing skin cancer later in life. It is a necessary thing that all men and women should use to help improve the overall quality of the skin. Beauty products will not be able to help if your skin is severely damaged from the sun.

Most women use these beauty rituals each day to help improve their skin. Having cleaner, younger-looking, and more rejuvenated skin can help improve a woman’s overall confidence level. When women feel great about their skin and how they look, they often have higher self-esteem that can improve their mood and increase their productivity and outlook on the world.

Don’t throw it away! Surprising beauty uses of banana peel you must know

Don’t throw it away! Surprising beauty uses of banana peel you must know

Bananas are known to be one of the best power packed fruits for health benefits. But did you know its peel was as beneficial in getting healthy, glowing and flawless skin?

Yes, it’s true! From treating pimples to helping you get rid of blemishes to adding a natural glow to your skin; banana peel comes packed with hundreds of beauty benefits. Rich in antioxidants, potassium and zinc, its inclusion in your everyday beauty regime can reap you great benefits over a period of time and make your skin appear healthy and radiant without the use of expensive beauty products.

Here are few beauty tips and home remedies that include the use of banana peel for beautiful and problem free skin. 

  1. Banana Peel Face Pack For Acne:

One of the best beauty tips for those with oily skin type is to increase the use of banana peel in their everyday home beauty regime.  It helps control production of sebum, cleanses the pores from deep inside and clear dead skin cells from the surface of the skin.

Method:

  • Take a banana peel and gently rub on the face for 15 minutes
  • Now, let the peel dry on the face for another 10 minutes
  • Thereafter, wash the face off with cold water
  • Pat dry and apply a mild moisturizing lotion to prevent the skin from drying
  • Repeat at least 3 times a week for fresh, healthy and clear looking skin

2. Banana Peel & Oatmeal Face Pack For Skin Lightening:

Wondering how to get fair skin using natural ingredients? Try this amazing face pack that is rich in potassium and will help get rid of any blemishes or dead skin cells. As a result, what you’ll get is fairer and radiant skin.

Ingredients:

  • 1 tbsp oatmeal
  • ½ banana peel
  • 2 tbsp milk
  • 1 tbsp Dabur Gulabari Rose Water

Method:

  • In a blender, put all the ingredients together and make a smooth paste
  • Apply the paste all over the face and leave it to dry for 15-20 minutes
  • Scrub it off the face using cold water
  • Repeat twice a week for lighter and brighter complexion                            

3. Banana Peel Remedy For Blemish Free Skin:

Need home remedies for glowing skin? Try this amazing banana peel & lemon juice remedy. It will not only add natural radiance to your face but also help you get rid of any blemishes or marks on the face.

Ingredients:

  • 1 banana peel
  • 2 tbsp lemon juice

Method:

  • Blend banana peel with lemon juice in a blender
  • Apply the paste on the face and leave it to dry for 10-15 minutes
  • Wash it off with normal tap water
  • Repeat the process daily to get rid of the blemishes and scar marks over a period of time

4. Banana Peel Face Pack For Oily Skin:

Need to get rid of oily skin? Start applying this amazing banana peel and baking soda face pack at least twice a week. It will help control production of excess sebum on the face and give you healthy and beautiful looking skin.

Ingredients:

  • 1 banana peel (blended into a paste)
  • 1 tsp baking powder/soda
  • 2-3 tbsp water

Method:

  • Make a smooth paste using the three ingredients 
  • Apply all over the face and leave it to dry for 10-15 minutes
  • Wash it off with cold water
  • Baking powder will absorb the excess oil from the skin leaving it feeling soft and radiant 

5. Banana Peel Face Pack For Prevention Of Wrinkles:

Want to keep your skin looking younger for long? Don’t forget to apply banana peel on it. It will keep your skin hydrated and prolong the appearance of wrinkles.

Ingredients:

  • 1 egg yolk
  • 1 banana peel (mashed)

Method:

  • Mix the two and make a smooth paste
  • Apply and leave it to dry for 15 minutes
  • Wash off with cold water
  • Repeat twice a week for fresh & younger looking skin

Need more beauty tips on how to use banana peel for beautiful, healthy & radiant skin? Also, Keep following our blog to read more on how to remove tan and how to remove tan from hands and legs.

Review: SaltFacial at the SKINNEY Medspa!

Skinney Medspa Manhattan

I was recently invited to experience a SaltFacial at the SKINNEY Medspa and since I’ve never had one I decided to take them up on their offer! The three step facial promises to help improve the appearance of fine lines, wrinkles, age spots and discoloration. And unlike other treatments that require some downtime this treatment is safe and effective for all skin types and results are immediate.

So how does this SaltFacial work?

“A patent-pending, 3-step procedure, the SaltFacial Skin Renewal Therapy restores, replenishes and revitalizes the skin naturally. Three medical-grade technologies are used, including natural sea salt exfoliation, aesthetic ultrasound that delivers nourishing and hydrating formulas deep into the skin, and high-intensity LED Phototherapy that helps to rejuvenate the skin.”

My experience

When I stepped in the Medspa in NYC’s Flatiron district I was immediately taken by lovely neutral aesthetic, the medspa is brightly lit with minimal, clean decor. After checking in at the reception area and filling out my paperwork I was taken to a treatment room with my esthetician. The treatment began with steam extractions and cleansing which was so gentle that I almost fell asleep twice! Normally extractions hurt a bit but my esthetician was a real pro and it didn’t hurt a bit.

Once my face my nice and clean, the natural sea salt exfoliation was the next step. As the treatment began I remember thinking that this was much more gentle that I expected. I’ve had a microdermabrasion treatment in the past and this is similar however this time was face my not red or inflamed. The final steps included an anaesthetic ultrasound and the LED Phototherapy which were both equally relaxing. Once the treatment was over and I touched my face, it felt firm and smooth. I looked in the mirror and my skin already looked noticeable brighter!

Skinney Medspa Manahttan

Overall I had a wonderful experience at the SKINNEY Medspa, the SaltFacial Skin Renewal Therapy is a must have treatment, especially if are seeking a more natural way to look refreshed or if you have skincare concerns like fine lines, sun damage, uneven skin tone, stretch marks, acne etc. I must say that this is a treatment that I would get again; with noticeable immediate results and an uber relaxing environment, how can I go wrong?

Have you been to SKINNEY Medspa in NYC?

Why Your Skin Needs an Exfoliator

Cleansing and moisturizing are two of the most important things that should be part of your daily skincare routine. Exfoliation is equally important, but this should not be done daily. Rather, once or twice a week will be more than enough. For such to be effective use only organic beauty products, such as those that you can buy at https://www.wellwithinbeauty.com/.

Why is exfoliation necessary? If you are not convinced that this should be a part of your skincare regimen, keep on reading and we’ll share with you some of its notable benefits.

Benefits of Exfoliation

To fully maximize the benefits that will be mentioned below, you need to be thorough in your search for an exfoliator. See to it that it’s made using beneficial ingredients and without harsh chemicals. Limit your choices only to organic skin care products. Provided that you make the right choice, here are some of the benefits that can be realized:

·         Minimizes Pores: Genetics, age, sun damage, clogging, and blackheads are some of the reasons why you have large and unsightly pores. Pores may start out small, but through time, they can accommodate more dirt and pollution, making them grow larger. Exfoliating will solve the problem with pores.

·         Smoothens Skin: Another reason to exfoliate is to improve the texture of the skin, making it soft to the touch. If your face often feels rough and dry, exfoliating is one of the quickest solutions that will work.

·         Prevents Blemishes: Using an exfoliator will also be greatly beneficial for people who have blemished skin. It removes the dead skin cells on the surface, including those that can be causing the appearance of blemishes.

·         Hides Wrinkles: When you age, the natural exfoliation process of the skin also slows down. This makes you more prone to wrinkles. There are exfoliants that can penetrate deeply into the skin, which is why they can be effective in hiding your wrinkles.

·         Heals Dryness: Especially when it’s cold, dryness is one of the most common skin problems. Exfoliation effectively heals dryness. It helps to prevent the buildup of the dry skin cells on the face, making it look supple.

·         Treating Hyperpigmentation: Hyperpigmentation causes the appearance of brown spots that can be caused by age, genetics, and hormones, among others. They become darker and more visible as you age. Exfoliating can be effective in breaking up the pigmented cells. Over time, it makes the pigments fade.

·         Improves Absorption: A comprehensive skincare routine involves the use of several products. Using an exfoliator gets rid of the dirt on the surface of the skin, allowing other products to cling. It removes blockage from the pores, and hence, making absorption quicker.

With all of the things that have been mentioned above, there should be no doubt that an exfoliator is a must. It’s one of the essential skincare products that you must have, but make sure to not do it daily as it can strip the natural oils on your face.

Beauty Food: Arugula

arugula_300 (1)

 

Say what?! It came as a shock to me while I was having lunch with a raw vegan friend at a local restaurant, munching on, you guessed it, arugula beet salad. I’ve always enjoyed arugula salad and usually brought that onto my meals when I eat heavy either a day before or three days straight. It was a great way for me to detox my body of fattening foods from previous days. Little did I know that it also does wonders for my skin. So here are a few benefits/reasons why you should have more arugula in your life:

1. It is detoxifying and fights cancer. It belongs to the family of cruciferous vegetable that includes kale and broccoli.  Nutritional density is at a high when you eat from this family of vegetables and arugula is no exception. This innocent looking leaf is high in fiber and anti-oxidants and glucosinolates (which are known to prevent many forms of cancers)

2. It has a high level of chlorophyll, which helps with liver recovery. Hangover salad anyone?

3. Rich in calcium. Perfect for those who suffer from low bone density. It also possess the super vitamin K, which is known to absorb calcium more efficiently in the body and also prevents heart disease.

4. It contains a high level of B vitamins and folate, which are known to protect the brain from aging and decline.

Next time you go out and order a salad, skip the romaine and go right for the good stuff!