I’ve been reading about the benefits of a juice cleanse so I decided to look into it. A juice cleanse helps to rid the body of toxins while providing all of the essential nutrients that our bodies needs. I have always felt that beauty is an inside job, so why spend hundreds of dollars on…
Fitness
Treat Yourself to a Spa Discount at Spa Week
Everyday we work hard to pay our bills, put food on our tables and accomplish the goals that we’ve set for ourselves. This is one of the main reasons why I feel that Everyone deserves a little bit of luxury”. Every once in a while we need to reward ourselves for the hard work and…
Beauty Food: Water for Internal Beauty
Over the past year and a half, I’ve been on a personal quest to improve my overall health and fitness. I read a lot of health and beauty advice and learned quite a bit during this time. I adopted a new philosophy about really taking excellent care of myself. I feel that we as a…
Ultimate Luxury Gym: Equinox Fitness
As some people may know Equinox Fitness has been called The Best Gym in the U.S. by Fitness Magazine and also America’s Healthiest Gym. Equinox is also the fitness home to some very well-known celebrities like Mischa Barton, Hillary Swank, Matt Damon, Renee Zellwegger and even President Barack Obama. And the Equinox slogan is “It’s Not Fitness. It’s…