If you’ve ever hit the gym a little too hard then you know well the regret that you feel the next day when you can barely walk. Your legs feel as heavy as lead and even crossings your legs can require assistance. Well that’s how I felt this week after a strenuous workout at Equinox….
Fitness
Hightlights from the Fitness Magazine Blogger Meet & Tweet: #FitBlogNYC
Thanks to Fitness Magazine, myself and several other health and fitness bloggers were invited to their Meet and Tweet event. The event was held at the beautiful Mercedes Club in New York City. The event was sponsored by Athleta, Camelbak, Crystal Light, Marmot, Reebok, Saucony, Smart Balance, Tonalin and Vichy. The day started off with…
Join the GridIron Workout 30 Day Fitness Challenge!
Are you trying to get fit for summer? Well I have the PERFECT fitness solution for you! The GridIron 30 Day Fitness Challenge – free online program that challenges hundreds around the nation to live happier, healthier lives. The GridIron Specialists have developed a challenging program to help you kick-start, tone-up, or fine tune your…
Fit To Be Beautiful: Teeki Activewear
The first time I spotted these Teeki Activewear pants on one of my favorite yoga instructor based in LA (the always stylish Kathryn Budig), I literally swooned. Finally, prints done right. On yoga clothes, no doubt. Even better, made out of recycled water bottles, so I’m justified that buying these relatively affordable pants (compared to lululemon). Once…
Fitness: Winter Motivation
December is here! The snow is upon us, holidays are around the corner, the festive decorations are up, party planning is in effect. With all the craziness going on throughout the winter such as shopping, drinks, sweets, holiday and office parties, I lose time for something so important to me: exercise. With so much happening,…