You know how mystifying Asian women can be when it comes to their flawlessly, ageless skin? Count me lucky as a Chinese Canadian who is constantly mistaken for a 16 year old, when in reality, I am in my mid-20’s. Part of it is luck but I have to say, diet plays an important role…
Beauty Food
Event Recap: Green Your Beauty Routine!
A few months ago I decided that I wanted to have an event where bloggers and editors could gather in a relaxing environment and talk about beauty. I wanted the event to be fun, yet informative so I came up with, Green Your Beauty Routine. If we’ve ever chatted at great length, you know…
The Glowing Green Smoothie from The Beauty Detox Solution
I believe that health and fitness are as important as work, spirituality and love. Exercise and good nutrition fight disease, boost mood and of course control weight so there’s a lot to love about taking great care of yourself. So I’m always reading and researching foods, supplements and reading health and fitness sites and magazines. Keeping up health and…
Beauty Food: Blueberry Hyaluronic Acid Liquid
For a while I’ve wanted to try a Hyaluronic Acid (HA) supplements, I’ve used skin care products that contain HA but I’ve heard quite a bit about the skin care benefits of oral supplements. Almost 50% of the Hyaluronic Acid in our body is found in the skin, the rest is found in almost every…
Beauty Food: Thai Young Coconut
Coconut water is every grocery store that you see but the best way to drink it is right from the source. Bottled coconut water may be convenient but many of these drinks have additives as well as sugar. And let’s be honest, natural is always best. Coconut palm is known as kalpa vriksha which is…