How DIY Organic Face Moisturizing Kit by Oleum Vera Benefits Your Skin

What is the key to have a healthy happy skin? There’s no need to rack your brains, as we all know moisturizing is an integral part for keeping the skin glowing. Oleum Vera, a Canadian beauty brand is taking huge leaps to ensure that your skin heals and gets nourished with the help of organic oils. The facial skin is extremely sensitive and it takes great effort to keep it blemish free. The worst thing that you can do with your skin is use chemical based products that further damage your skin.

Essential Oils and Plant Based Oils in the Organic Kit Moisturizes the Skin in a Natural Way

In order to provide a healthy alternative to the harsh chemicals used in commercial products, Oleum Vera has released a completely organic kit that contains essential oils and plant based oils. Marula, jojoba, glycerin, tamanu, pomegranate seed, vitamin E (non-GMO), tea tree, frankincense, geranium, and lavender oils are part of the kit. These oils can be mixed to formulate skin toners and moisturizer serums that heal and repair the skin in a natural way. The kit also contains a recipe book that guides you in creating these serums and toners.

Here is how DIY organic face moisturizing kit benefits your skin and treats a host of skin problems.

  1. Dry and Sensitive Skin

Dry and sensitive skins are extremely hard to take care of but the DIY face moisturizing kit by Oleum Vera contains organic oils that benefits such skin types greatly. Skin redness and inflammation is often treated with chamomile essential oil. Peppermint oil also has a cooling effect on the skin. With the help of the recipes that come along with the organic kit, skin freshener containing peppermint and chamomile oil can be made for dry and sensitive skin.

  2. Oily and Acne Prone Skin

Oily and acne prone skin also need moisturizing and nourishment. There’s a common misconception that people with oily skin do not require moisturizer. The fact of the matter is that an ideal organic moisturizer created from essential oils and plant-based oils actually reduces the sebum production and cleans the clogged pores. Jojoba oil is a natural way to cure acne prone skin and remove the marks. Jojoba oil has antifungal and antibacterial properties. Jojoba oil and tea tree oils can be mixed together to create a concoction that treats acne spots.

    3. Aging Skin

Geranium oil is natural astringent. It helps in tightening the skin and reducing the wrinkles. The kit contains the recipe to make gentle geranium serum. The botanical and organic serum is an effective anti-aging. Geranium essential oil also works as a muscle toner and it can be mixed with jojoba carrier oil which moisturizes the skin in a way that prevents the skin from sagging.

Apart from treating the aforementioned skin problems, the kit also contains recipes for moisturizing normal and combination skin types with natural ingredients like lemon and cucumber mixed with essential oils and plant-based oils to create a potent concoction that makes your facial skin supple and fresh.

How to Choose the Right Skincare Products – Here Are Some Top Tips

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Maintaining the health of your skin is so much more than just applying the right products. You need to maintain a healthy diet with sufficient nutrients for the skin. Routine exercise and proper protection against UV lights are also important. On top of that, the makeup you choose to apply will influence the overall health of your skin in the long run.

Despite everything, the right skincare products – and a good beauty routine to go along with them – are still the right place to start if you’re serious about having a beautiful and healthy skin. These tips will help you pick the best ones to use.

The Right Product for Your Skin
There are two important factors to consider before you start choosing skincare products: the type of skin you have and whether it is sensitive. You may have a particular type of skin – normal, oily or dry – or a combination of these types. For instance, your face may have dry spots in certain areas, which means you need to be extra careful when choosing skincare products.

The same can be said for having a sensitive skin. Sensitive skin is more prone to unwanted reactions when certain products are used. You may suffer from redness, inflammation or even acne problems after trying a beauty product or a makeup. Knowing which ones to avoid require a quick trip to your local dermatologist for some comprehensive checks.

Find Naturally Derived Products
Since the goal is to have a healthy and beautiful skin – and maintain that beauty for a long period of time – the best way to go is to search for products that are naturally derived. The world is filled with sources of nutrients and natural agents that can help nourish the skin and maintain its beauty, so there is no reason to rely on too many chemicals and artificial ingredients.

Some brands are more committed to finding new sources of natural ingredients and discovering better skin treatments than others. Skin Doctors products, for example, are famous for being suitable for sensitive skin thanks to their use of natural ingredients.
Take your time and compare skin treatments before deciding to go with a line of products. You can request samples and try different beauty routines to find the one that works best for you.

Avoid “Miracle” Products
There is no such thing as getting a gorgeous skin overnight. Beauty routines and the products to go along with them are mainly designed to improve your skin’s health over time. Keeping the skin healthy and nourished is also a great way to prevent skin problems and ageing, allowing you to maintain its natural beauty for a longer period of time.

Now that you have the best tips on how to choose the right skincare products, all you have to do next is get started with your search. Find a suitable product line and you’ll be well on your way towards maintaining a healthy and beautiful skin.

How to Lose Weight in Time for Christmas

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The holiday season is fast approaching, and the time of year when most people start to veer off of their diet track is also here. A lot of people end up gaining weight both before and during the Christmas season, only to regret it after the New Year. So how can you lose weight in time for Christmas so that you can stay slim and stop dealing with unwanted weight gain in December? Keep reading for a few tips to get started.

Start Taking a Weight Loss Supplement
The right weight loss supplement, such as Alli slimming pills will contain powerful yet safe ingredients that are designed to work with your body to boost your metabolism, burn more fat and calories, and give you more energy. Do your research and talk to your doctor about which weight loss products would be best for you so that you can be sure you are going to be taking a product that will work and won’t cause unwanted side effects. Start taking the product from now so that you can lose weight before Christmas rolls around.

Switch to a Primarily Plant-Based Diet
There are a host of benefits that can be derived from following a plant-based diet, but even if you just drastically reduce your intake of animal products (all types of meat, poultry, fish, eggs, and dairy products), you can enhance your health and lose more weight. Aim to shift your diet so that two thirds of it is plant-based. Focus on consuming whole grains, whole wheat, beans, legumes, nuts, seeds, fruits, and vegetables, as well as all of the non-dairy options out there and plant-based meat alternatives available. These foods are packed with fibre and protein, as well as vital nutrients to keep your body strong and balanced, and they do not contain any of the fat and cholesterol of animal products, so you will end up losing weight a lot more easily.

Reduce Your Consumption of Alcohol and Sugary Carbohydrates
Sugary carbs like cakes and cookies should be eliminated, or at least dramatically reduced, from your diet if you want to lose weight for Christmas. And the same goes for alcohol. These foods and drinks cause you to ingest extra calories that you don’t really need, and that will lead to unwanted weight gain. Focus instead on consuming foods made of complex carbs for sustained energy, and drink pure water to remain hydrated every day.

Don’t Forget to Exercise
Finally, remember that you can lose even more weight in a shorter span of time if you include plenty of physical activity in your daily life. Aim for a balance between cardiovascular activities like running and strength training routines that incorporate the use of weights like dumbbells. Also, don’t forget to take some time to stretch, so you can do yoga on days that you are not doing high intensity workouts.

If you want to look your best at this year’s holiday parties, follow the tips above so that you can lose weight and feel great.

5 Ways to Prevent the 7 Signs of Aging

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There are seven main signs of aging, and they are dark spots, fine lines and wrinkles, sagging skin, dull skin, patchy skin, dry skin, and open pores. If you want to prevent these signs of aging and maintain your youthful appearance, continue reading for five helpful tips.

Use the Right Anti-Aging Moisturisers
There are a lot of anti-aging products on the market that all claim to make your skin look beautiful and smooth, so it can definitely be challenging to narrow down your choices to the ones that are right for you and that will actually be effective. Sticking with reputable products that contain the highest quality ingredients is the best way to ensure you’ll get the results you seek, without wasting any time on products that are useless despite their claims and hefty price. A good place to start is Skin Doctors products, which range from those that treat dark circles, to those that specifically fight the signs of aging.

Stay Hydrated
You’ve probably already heard quite a bit about the importance of drinking enough water every day and keeping your entire body hydrated, but did you know that doing so will also benefit your skin and prevent signs of aging? Be sure to incorporate several glasses of water into your daily routine, and get rid of all of the sugary and overly caffeinated drinks to prevent dehydration, especially during the summer.

Exercise Regularly
Exercising regularly will do your body good in several different ways, but it will also help you maintain a more youthful appearance. When you break a sweat, you’re increasing the flow of blood and oxygen to your skin, and that will stimulate the production of collagen. Plus, sweat will naturally get rid of toxins that are in the skin (just wash your face after your workout to prevent new breakouts). And when you exercise, your skin will even produce natural oils that will increase suppleness, giving you a healthier, more youthful complexion.

Avoid Excessive Sun Exposure
You need to be exposed to the sun in order for your body to naturally produce vitamin D, but you don’t want to overdo it, as it could result in skin damage that results in premature aging. Apply a sunscreen with SPF 30 to protect your skin from the sun’s UV rays every day in order to protect your skin and keep it looking beautiful.

Get Enough Sleep
In addition to common sense rules like staying hydrated and eating right, you also need to remember just how important sleep is. In today’s super busy society, that can be tough, but failing to get enough sleep will result in your skin looking aged. The sweet spot is 8 hours of sleep so that your body, and your skin, can repair naturally.
Taking care of your overall health and your entire body will help you also take care of your skin, so make sure you sleep well, eat right, exercise, and use natural products on your skin to prevent the signs of aging.

Postpartum Bodily Changes and How to Solve Them

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Image: www.whattoexpect.com

Any woman who has ever given birth is all too aware of those often unexpected bodily changes that accompany pregnancy and labor. Sometimes it can even be a little depressing, especially when you find you have no time to start working out again and get back into shape. Some of these changes are even irreversible, although there are a few remedies that you can use to improve them. Here are some of the changes that you may be noticing and some possible solutions you can use.

Perineum Soreness and Pelvic Stretching
It is quite normal to experience this kind of soreness for several weeks, especially if you have had to undergo an episiotomy. The pelvic stretching that you experience with child birth, especially if you have had a few already, can be of some concern for many women as well. For the soreness, you can use cold packs, soak in a warm tub, and sit on a special pillow. What you can do to help strengthen the pelvic walls and help the perineum to heal is Kegel exercises. Practice these the same as you would any other exercise. It is easy to do them whenever and wherever you are.

Sagging Skin and Flesh
Just about everything starts to sag after giving birth, and this is something that is extremely difficult to counter. That’s where Scottsdale mommy makeovers can swoop in and save the day. Getting one of these makeovers will see to all those little extra bits of flab and all the sagging that you have to deal with. After a mommy makeover, you’ll feel as good as new, and there’s nothing quite like it to revive a woman’s confidence. You’ll look good and feel even better in no time.

Changing Complexion and Skin Discoloration
You may have developed sudden bouts of acne or skin discoloration, especially on your cheeks and around the eyes. This is normal during and after pregnancy, and it should fade. You may even have a reddish rash around your mouth and chin, which should also fade soon and is nothing to worry about. Many women, however, develop a condition called melasma, which is the emergence of dark patches or spots on the skin caused by excessive hormones. Thankfully, there are plenty of special treatments available for this now, including some over-the-counter options as well, so speak to a dermatologist about your possibilities. You can also prevent bouts of melasma by avoiding the harsh sun.

Hair Loss and Texture Change
If you find that you are suddenly losing a lot of hair, don’t worry. This is quite normal for a few months after pregnancy. If it continues past 4 months, you should consult a doctor. However, in the meantime, you can control the hair loss and encourage healthy hair growth by making sure to eat lots of fruits and vegetables. Avoid using your hair dryer, but if you must use it, keep it on the cooler settings. In addition, try not to tie your hair back too tight or braid it, as this can stress and pull at your hair.

These are just some of the bodily changes you may have to deal with and how you can combat them effectively. Most of the changes that you experience will be temporary, and you will soon be looking good and feeling great again.

Former President and Cosmetic Surgery Patient?

male-plastic-surgeryFormer president Bill Clinton generated a stir with his speech at the Democratic National Convention —and it had nothing to do with politics. Observers watching the one-time leader of the free world on television commented that Clinton seems to have had some type of cosmetic procedures done, although they disagreed about the exact nature of the treatments.

Facelift? Probably not. Blepharoplasty? Yeah, it looked like the upper and lower eyelids had work done. Laser skin resurfacing, fillers, and BOTOX® have all been mentioned online as possibilities by aesthetic specialists.

“Clinton, 69, looked leaner, younger and more refreshed than ever,” the Hollywood Reporter weighed in, “as if he had experienced a Benjamin Button moment — aging backward, albeit very subtly.”

If Clinton has had an injection here, a nip-and-tuck there, he is among the ever-increasing group of today’s men who are paying more attention to how to combat the signs of aging. Between 1997 and 2015, the number of cosmetic procedures performed on men rose by more than 100%, according to statistics from the American Society of Aesthetic Plastic Surgery. In the five years leading up to 2014, procedures for men rose 43%.

In 2015, liposuction (including for the neck), nose surgery, eyelid surgery, and facelift were 4 of the top 5 cosmetic surgery procedures for men.

Injectables such as BOTOX and JUVÉDERM were the most popular nonsurgical procedures for men. They minimize signs of aging temporarily by smoothing out wrinkles until the body naturally absorbs them.

Facial plastic surgery and nonsurgical treatments, such as injectable fillers and laser rejuvenation, carry less of a stigma among men than they used to. And the pressures are growing, with men even citing competition for advancement at work as a reason to turn to plastic surgeons for a boost.

Looking at Clinton, it’s easy to see why the popularity has continued to grow. He doesn’t look “worked on,” and the changes are not shocking. Dr. Joubin Gabbay, a plastic and reconstructive surgeon in Southern California, told the Hollywood Reporter that Clinton’s tighter, smoother facial skin and contoured jawline is what stood out to him. He believes Clinton combined a facelift with a neck lift and may have had some type of resurfacing.

Still, despite its increased prevalence, men remain more secretive about undergoing cosmetic procedures than women. Advanced surgical techniques used by plastic surgeons create subtle changes that allow a man to undergo a facelift, for example, without having to answer questions from co-workers or acquaintances.

“The best part of a modern-day facelift technique is that it achieves significant facial rejuvenation without changing patient’s unique facial features,” says Dr. Konstantin Vasyukevich, a Manhattan facelift specialist, on his website. “Long gone are the days of the facelift that would make the face look pulled or stretched. The face that appears ‘done’ or ‘lifted’ is not acceptable in today’s cosmetic surgery world.”

The increase in nonsurgical fat reduction techniques is also contributing to the rise. Procedures such as CoolSculpting® and KYBELLA® can reduce the neck fat that causes a double chin, which is one of the most common aesthetic concerns among men.

As more male celebrities and athletes — not to mention world leaders — become more comfortable turning to plastic surgeons to improve their appearance, you may very well notice that the guy next door (or in the next cubicle) is doing the same.

 

How to Keep Your Hair Looking Great When You Hit the Beach!

How to Keep Your Hair Looking Great When You Hit the Beach!
Summer is definitely nearly here, and beach time will soon be upon us! Many of us spend a lot of time and effort on being beach ready, whether it is working out and dieting as soon as spring starts to get that bikini body, or taking care of skin and building up a base tan (real or fake). However, while we focus on our figures and getting our skin nicely exfoliated, moisturized and glowing, it is important not to forget about hair!

Whether you live by the coast and the beach is a daily part of life for you in summer or you are planning a beach vacation, regular exposure to hot sun, along with swimming, can leave you hair in worse condition. With some preparation and care, you can keep it looking soft and silky, and ready to be the perfect accessory for your favorite bikini or tankini bathing suit this summer. Here are some tips:

Don’t Brush It After Swimming in the Ocean

If for you, a trip to the beach involves a lot of fun in the ocean swimming, playing around with friends or doing your favorite watersports, it pays to get used to rocking the ‘surfer hair’ look when you get out if you aren’t able to immediately shower and wash the sea water out. Sea water is not particularly damaging to hair on its own – it’s just water and salt – but as your hair dries in the sun the salt can have a serious drying effect.

You can recover from this when you get to wash your hair with a good conditioner, but while you’re still out at the beach, ignore the temptation to brush it – even when it is dry. Your hair will be dry, stiff and a bit sticky from the salt water, and brushing will cause major breakages. Brushing is also liable to make your hair look super frizzy. This means that if you have long hair, you can either choose to let it look messy and bohemian – the surfer look – or choose a style like a braid that will keep it in place. Messy beach hair looks really good when you are actually at the beach, giving you a cool, summery look, but if you are planning to go somewhere else before you have a chance to wash your hair, a braid is your best friend!

Sunscreen for Your Hair!

Most people now take protecting their skin and eyes from the sun very seriously, but what about hair? Obviously exposing your hair to the sun isn’t going to give you cancer or damage your eyesight, but as you probably know from using heated styling products, heat is not good for hair. You can protect it with a good heat protection spray, much as you might use before blow drying or using other heated styling tools. As well as applying after washing your hair, carry the spray in your beach bag. A good rule of thumb is to apply it whenever you apply sun lotion, so before actually going out in the sun to begin with, and then every few hours, and immediately after going in the water.

Conditioner and Keratin

Once you do get a chance to wash your hair after the beach, give it a little more love than usual when it comes to conditioner. Your hair gets lighter in the sun, and it is no coincidence that just like bleaching with peroxide, this actually leaves it dry and more damage prone. Use a rich conditioner every day and also, use a weekly mask or hot oil treatment to give it a little extra nourishment. You can do this more than once a week if you want, there really isn’t a maximum amount of times to use these treatments, but if the expense and time bothers you then weekly is enough. It is also a good idea to use an additional keratin treatment, and for best results, leave this in your hair rather than using after conditioner and washing it out. This will add protein to your hair which will help strengthen it and both hide and repair damage.

It really doesn’t take much effort to keep your hair in good shape when you hit the beach. You may need to pay a high price for Special Conditioners so it would be better if you will find some latest discount offers from Argos buy using Argos  promo codes or for more offer open Dealslands UK. Just be careful how you treat your hari when it’s been in the water, protect it, and help it out with some good conditioning products when you get home, and your hair can look and feel great all summer long!

What Makes a Man Choose Laser Hair Removal Over Waxing

Laser hair removal for men 

Every adult has been faced with the same question: wax or shave? You would think that the above question would only be one that women were plagued with. But women aren’t the only one’s covered in hair, are they? So wouldn’t it make sense that both women AND men could potentially find themselves in a situation with unwanted hair?

The resources available for women on any sort of personal hygiene question are endless; they simply have to open up any social media website and they’ll instantly be bombarded with ideas, facts, and hacks to cosmetically better themselves.

For men, those resources simply don’t exist. And it’s not from a lack of need for these resources. Men need these resources, too. They have skin, hair, and nails to take care of as well.

Going back to the original question: wax or shave?

How about neither?

Thanks to the beauty of technology and innovation, there are many ways to remove the unwanted hair in our lives. You obviously already know about shaving, waxing, and hair removal cream. And for one reason or another, you’ve decided that you’re sick of any or all of these options. Shaving can be a nuisance, you have to do it almost every single day, and it makes the hair grow back coarser and darker than before. Especially if you’re needing to shave a hard to reach place, such as your back, this option gets annoying very quickly.

You already hate hair removal cream; it smells horrid, and doesn’t always do its job. Which brings you to waxing. Which is incredibly painful, and you have to let the hair grow in to a considerable length before you can go get waxed again.

If it’s an area that you know you’re never going to want hair again, why aren’t you getting that hair permanently removed?

Laser hair removal at places like Therapie Clinic has been around for a while, but for some reason, it’s not getting a lot of attention. And the attention it does get, is almost purely female. But to be perfectly honest, for a man it’s a lot less embarrassing to get laser hair removal once, than to go get waxed every four to six weeks for the rest of your life.

So here’s why you should consider getting laser hair removal, rather than getting waxed:

At first, you’ll be put off by how much laser hair removal can cost. However, a lot of companies regularly run promotions and deals that will significantly lower the cost of the procedure. Another thing to consider is that waxing isn’t exactly inexpensive either, and if you combine the cost of what you spend on waxing over a twelve-month period, it will probably end up being more money than one session of laser hair removal.

It’s permanent. Some people have to go in for a follow up, to get it done a second time, making sure that all of the hair is really gone. This is only because every single person has different reactions, different hair growth patterns, and there’s no way to tell how your specific body will react. That being said, the need for a follow up appointment isn’t always necessary.

It isn’t really more painful than waxing is. No one will ever dare utter “waxing doesn’t hurt” because it’s a flat out lie. Waxing is painful; you’re ripping the hair out of the follicle, reaching below the surface of your skin. Some areas are more sensitive than others, and while it’s true that the more frequent the waxing the more tolerant your skin becomes, it still never becomes painless. Getting laser hair removal may sound incredibly painful, but compared to getting waxed regularly, the pain difference between the two is definitely marginal.

Laser Hair removal can be done anywhere on the body. While the same can be said for waxing, certain individual areas are naturally more difficult to reach and remove the hair from. It can make the hair removal process incredibly painful and undesirable. And if they miss a spot while waxing, you run the risk of damaging your skin if they have to wax the same area more than once in a single appointment. You just simply don’t have that same issue with laser hair removal.

In the end, when the evidence is stacked up, Laser Hair Removal has more pros than cons, and the benefits outweigh those of getting waxed regularly. You’ll probably end up spending less on hair removal if you chose the laser route, you’ll experience less pain, and you’ll easily lose your unwanted body hair and the natural annoyance that accompanies it. So, what are you waiting for?

Disclosure: Sponsored Post

Review: Jane Iredale Smell the Roses Hydration Spray

ReJane Iredale Smell the rose hydration spray review

In honor of Breast Cancer Awareness Month, Jane Iredale introduces this limited edition hydration spray Jane Iredale Smell the Roses Hydration Spray. This spray was developed exclusively for Living Beyond Breast Cancer, which receives 100% of profits from sales. <–Love that!

This facial spray contains organic Rose Damascena Flower Water which is an excellent skin tonic. The spray cleanses the skin without disturbing its natural protective shield. The advertised benefits are:

  • Rose Damascena Flower Oil and Extracts penetrate into deep layers of the skin. They nourish, tighten, cleanse, detoxify, increase blood circulation, calm and support the skin’s functions.
  • Recommended for any skin type, especially dry and sensitive skin. Calms and soothes skin while reducing redness.
  • Rose fragrance is refreshing and uplifting. It de-stresses and provides an overall feeling of well-being.

I received this press sample a few weeks ago and I’ve been using it ever since. The spray has a light, not overpowering rose fragrance. For me the spray is wonderful to use in the morning, it helps to wake me up. It’s so light when applied and it dried without leaving any sticky residue. In general I used it after washing me face without needing any additional moisturizer but if you have dry skin you may want to still use a moisturizer as this is lightly hydrating. I have oily skin so I found this spray quite balancing all by itself. Sometimes I sprayed it on throughout the day as a pick me up because the scent is uplifting, especially when you’re  feeling exhausted. I can see myself traveling with this spray, especially when flying to feel more wake when I’m jetlagged.

I absolutely love that Jane Iredale is cruelty free, it make me feel better that using a product that is not tested on animals. And the fact that this company uses natural and organic ingredients in also a huge plus. Below you can see recognize every ingredient in this spray which makes me feel safer about using it.

Ingredients: Aqua/Water/Eau, Aloe Barbadensis Leaf Juice Powder*, Rosa Damascena Flower Water*, Raphanus Sativus (Radish) Root Extract, Rosa Centifolia Flower Extract*, Rosa Canina (Rosehips) Fruit Extract*, Rosa Damascena Flower Oil*, Glycerin**, Camellia Sinensis (White Tea) Leaf Extract*, Calendula, Officinalis (Calendula) Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Alcohol** *INGREDIENT FROM ORGANIC FARMING ** MADE USING ORGANIC INGREDIENTS

Have you tried Jane Iredale Smell the Roses Hydration Spray?

New York Fashion Week Beauty: Essie for Delponzo S/S 16

I had the great opportunity to go backstage at the Delponzo s/s 16 show thanks to Essie

Here are the runway trends that will be big come spring!

Inspired by the holographic embellishments found throughout Delpozo‘s Spring/Summer 2016 collection, Julie Kandalec for essie created a confetti nail look by adding two coats of sparkle on top to the nails. The subtle luminescent glitter stands out on the runway against the garments. 

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Pastels have always been a spring staple but now they are back in a big way

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Glitter was prominent on both eyelids and nails ( Courtesy of essie) Just make sure to have the right products afterwards!

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To complement the colorful collection, essie created a coral half-moon nail using tart deco and matte about you on the hands. To complete the overall look, she used one coat of limo-scene on the toes.

Get the Look (Manicure):
1. Apply fist base base coat to clean, filed nails.

2. Next, apply tart deco in a semi circle at the base of the nail.

3. Once dry, apply matte about you.

Get the Look (Feet):
1. Apply first base base coat to clean, filed nails.

2. Next, apply one coat of limo-scene.

3. Follow with good to go top coat.