A New York City Health and Beauty Blog

Things To Do For An Awesome Girls’ Night

Things To Do For An Awesome Girls’ Night

Everyone loves a good time with friends after a hectic week. Spending some time with friends not only reduces stress but also makes it easier to tackle another busy week. So why not go ahead and invite your besties for a girls’ night? We have come up with four things you can do to make it even more fun!

1. Cocktails and Crafts: Have a craft party where everyone sits together drinking cocktails and makes something interesting. Make sure the object you are making is not too difficult or time consuming as you still want the freedom to be able to talk to each other. If you are out of ideas, visit Pinterest or any of your favorite craft blogs for instant inspiration.

2. Sleep Overs: Sleep overs were so much fun when we were younger. Relieve those moments by inviting your friends to your house. You can put on a chick flick and get some wine and pizzas to seal the deal!

3. Play Bingo: This enjoyable and easy game will help you relax and socialize. You can play bingo games online for fun or get some bingo cards and start calling the numbers yourself. It is a great idea to have a themed bingo night where you can have decorations and cocktails on the bingo theme.

4. Wine and Cheese Party: Ask your friends to bring along their favorite bottle of wine and some of the delicious cheese of their choice and you are ready to have a wine and cheese party. This is a great way to spend a relaxing night-in. You can indulge in this delicious pairing as you laugh and chat with your friends.

The Skincare Line That Will Change Your Life!

Over the 8 years that I’ve blogged here I have tried many skincare lines. So I was hesitant to even try another because they were all the same, or were they?

When I heard EVER Skincare, I was reading the testimonials about improved stretch marks, dark under-eye circles, hyperpigmentation and so much more. It wasn’t until I saw the before and after photos that I jumped on the EVER bandwagon. EVER Skincare provides clinically proven products that target visible signs of aging, including the appearance of fine lines and wrinkles, and dark spots.

 

Here are a few impressive before and after photos:

EVER SKincare New York City
EVER Skincare Intensive Eye Lift

EVER Skincare contains LSR10®, a patent-pending complex of three powerful molecules, scientifically formulated to help fight free radicals and protect against environmental stress factors to help reduce the top 10 visible signs of aging and keep skin looking youthful, vibrant and healthy. The PURE RESULTS REGIMEN with LSR10® is scientifically formulated to help reduce the top 10 visible signs of aging and can be compared with products and includes good-for-you ingredients that deliver real results with

EVER Skincare contains LSR10®, a patent-pending complex of three powerful molecules, scientifically formulated to help fight free radicals and protect against environmental stress factors to help reduce the top 10 visible signs of aging and keep skin looking youthful, vibrant and healthy. The PURE RESULTS REGIMEN with LSR10® is scientifically formulated to help reduce the top 10 visible signs of aging and can be compared with products and includes good-for-you ingredients that deliver real results with clinical-grade level of ingredients. Based on clinical study results, users have seen smoother, softer looking skin in just 7 days.

EVER Skincare works!

The EVER Skincare system consists of 4 simple steps, AM and PM –with your choice of cleanser and SPF Daylight Moisturizer.  A clinically tested, customizable 4-Step Regimen, proven to deliver visible anti-aging results in 30 days, money-back guarantee. WOW! The regimen includes:

  • Cleanser
  • Exfoliator
  • Serum
  • Day Moisturizer
  • Night Moisturizer

PURE RESULTS REGIMEN with LSR10®

CLINICAL RESULTS

Participants in an independent clinical study were instructed to use the Pure Results Regimen twice daily for 30 days.

* 100% Reported an improvement in the overall appearance of skin texture.

* 98% Reported their skin feels more hydrated and saw an improvement in skin’s overall appearance.

* 91% Reported their skin feels firmer.

Personally, I am incredibly impressed at how well EVER products tackle hyperpigmentation and dark circles. I’ve tried so many products that have not worked that it’s almost shocking to see products that REALLY do work. Have you tried EVER Skincare? If not, I’d love to chat with you about how EVER Skincare can transform your skin!

How DIY Organic Face Moisturizing Kit by Oleum Vera Benefits Your Skin

What is the key to have a healthy happy skin? There’s no need to rack your brains, as we all know moisturizing is an integral part for keeping the skin glowing. Oleum Vera, a Canadian beauty brand is taking huge leaps to ensure that your skin heals and gets nourished with the help of organic oils. The facial skin is extremely sensitive and it takes great effort to keep it blemish free. The worst thing that you can do with your skin is use chemical based products that further damage your skin.

Essential Oils and Plant Based Oils in the Organic Kit Moisturizes the Skin in a Natural Way

In order to provide a healthy alternative to the harsh chemicals used in commercial products, Oleum Vera has released a completely organic kit that contains essential oils and plant based oils. Marula, jojoba, glycerin, tamanu, pomegranate seed, vitamin E (non-GMO), tea tree, frankincense, geranium, and lavender oils are part of the kit. These oils can be mixed to formulate skin toners and moisturizer serums that heal and repair the skin in a natural way. The kit also contains a recipe book that guides you in creating these serums and toners.

Here is how DIY organic face moisturizing kit benefits your skin and treats a host of skin problems.

  1. Dry and Sensitive Skin

Dry and sensitive skins are extremely hard to take care of but the DIY face moisturizing kit by Oleum Vera contains organic oils that benefits such skin types greatly. Skin redness and inflammation is often treated with chamomile essential oil. Peppermint oil also has a cooling effect on the skin. With the help of the recipes that come along with the organic kit, skin freshener containing peppermint and chamomile oil can be made for dry and sensitive skin.

  2. Oily and Acne Prone Skin

Oily and acne prone skin also need moisturizing and nourishment. There’s a common misconception that people with oily skin do not require moisturizer. The fact of the matter is that an ideal organic moisturizer created from essential oils and plant-based oils actually reduces the sebum production and cleans the clogged pores. Jojoba oil is a natural way to cure acne prone skin and remove the marks. Jojoba oil has antifungal and antibacterial properties. Jojoba oil and tea tree oils can be mixed together to create a concoction that treats acne spots.

    3. Aging Skin

Geranium oil is natural astringent. It helps in tightening the skin and reducing the wrinkles. The kit contains the recipe to make gentle geranium serum. The botanical and organic serum is an effective anti-aging. Geranium essential oil also works as a muscle toner and it can be mixed with jojoba carrier oil which moisturizes the skin in a way that prevents the skin from sagging.

Apart from treating the aforementioned skin problems, the kit also contains recipes for moisturizing normal and combination skin types with natural ingredients like lemon and cucumber mixed with essential oils and plant-based oils to create a potent concoction that makes your facial skin supple and fresh.

How to Choose the Right Skincare Products – Here Are Some Top Tips

beauty-manifesto
Maintaining the health of your skin is so much more than just applying the right products. You need to maintain a healthy diet with sufficient nutrients for the skin. Routine exercise and proper protection against UV lights are also important. On top of that, the makeup you choose to apply will influence the overall health of your skin in the long run.

Despite everything, the right skincare products – and a good beauty routine to go along with them – are still the right place to start if you’re serious about having a beautiful and healthy skin. These tips will help you pick the best ones to use.

The Right Product for Your Skin
There are two important factors to consider before you start choosing skincare products: the type of skin you have and whether it is sensitive. You may have a particular type of skin – normal, oily or dry – or a combination of these types. For instance, your face may have dry spots in certain areas, which means you need to be extra careful when choosing skincare products.

The same can be said for having a sensitive skin. Sensitive skin is more prone to unwanted reactions when certain products are used. You may suffer from redness, inflammation or even acne problems after trying a beauty product or a makeup. Knowing which ones to avoid require a quick trip to your local dermatologist for some comprehensive checks.

Find Naturally Derived Products
Since the goal is to have a healthy and beautiful skin – and maintain that beauty for a long period of time – the best way to go is to search for products that are naturally derived. The world is filled with sources of nutrients and natural agents that can help nourish the skin and maintain its beauty, so there is no reason to rely on too many chemicals and artificial ingredients.

Some brands are more committed to finding new sources of natural ingredients and discovering better skin treatments than others. Skin Doctors products, for example, are famous for being suitable for sensitive skin thanks to their use of natural ingredients.
Take your time and compare skin treatments before deciding to go with a line of products. You can request samples and try different beauty routines to find the one that works best for you.

Avoid “Miracle” Products
There is no such thing as getting a gorgeous skin overnight. Beauty routines and the products to go along with them are mainly designed to improve your skin’s health over time. Keeping the skin healthy and nourished is also a great way to prevent skin problems and ageing, allowing you to maintain its natural beauty for a longer period of time.

Now that you have the best tips on how to choose the right skincare products, all you have to do next is get started with your search. Find a suitable product line and you’ll be well on your way towards maintaining a healthy and beautiful skin.

How to Lose Weight in Time for Christmas

holiday-weight-loss

The holiday season is fast approaching, and the time of year when most people start to veer off of their diet track is also here. A lot of people end up gaining weight both before and during the Christmas season, only to regret it after the New Year. So how can you lose weight in time for Christmas so that you can stay slim and stop dealing with unwanted weight gain in December? Keep reading for a few tips to get started.

Start Taking a Weight Loss Supplement
The right weight loss supplement, such as Alli slimming pills will contain powerful yet safe ingredients that are designed to work with your body to boost your metabolism, burn more fat and calories, and give you more energy. Do your research and talk to your doctor about which weight loss products would be best for you so that you can be sure you are going to be taking a product that will work and won’t cause unwanted side effects. Start taking the product from now so that you can lose weight before Christmas rolls around.

Switch to a Primarily Plant-Based Diet
There are a host of benefits that can be derived from following a plant-based diet, but even if you just drastically reduce your intake of animal products (all types of meat, poultry, fish, eggs, and dairy products), you can enhance your health and lose more weight. Aim to shift your diet so that two thirds of it is plant-based. Focus on consuming whole grains, whole wheat, beans, legumes, nuts, seeds, fruits, and vegetables, as well as all of the non-dairy options out there and plant-based meat alternatives available. These foods are packed with fibre and protein, as well as vital nutrients to keep your body strong and balanced, and they do not contain any of the fat and cholesterol of animal products, so you will end up losing weight a lot more easily.

Reduce Your Consumption of Alcohol and Sugary Carbohydrates
Sugary carbs like cakes and cookies should be eliminated, or at least dramatically reduced, from your diet if you want to lose weight for Christmas. And the same goes for alcohol. These foods and drinks cause you to ingest extra calories that you don’t really need, and that will lead to unwanted weight gain. Focus instead on consuming foods made of complex carbs for sustained energy, and drink pure water to remain hydrated every day.

Don’t Forget to Exercise
Finally, remember that you can lose even more weight in a shorter span of time if you include plenty of physical activity in your daily life. Aim for a balance between cardiovascular activities like running and strength training routines that incorporate the use of weights like dumbbells. Also, don’t forget to take some time to stretch, so you can do yoga on days that you are not doing high intensity workouts.

If you want to look your best at this year’s holiday parties, follow the tips above so that you can lose weight and feel great.