A New York City Health and Beauty Blog

5 Ways to Combat Wrinkles and Limit Skin Aging

In life, we cannot escape the aging process no matter how hard we try. While wrinkles are completely natural and do you no harm, in terms of self-esteem, your confidence may have taken a knock as a result. Many of us would love to look 10 years younger, so if you want to limit skin aging and reverse the appearance of wrinkles, here are five things that can help.

Limit Sun Exposure

While many of us enjoy being outdoors in the summer months soaking up the rays, you may not be aware of how damaging the UV rays can be to your skin. It’s widely known that long exposure to the sun can result in skin damage and cause wrinkles. When you’re next out and about, get into the habit of applying sunscreen. Even if you’re not sat on the beach and just performing daily errands, protecting your skin is vital for warding off wrinkles and premature aging. 

Remember to Moisturize

If you follow a skincare routine, you will already understand the necessity of moisturizing. Keeping your skin moisturized helps to hydrate and nourish your skin, particularly as you get older. This is because your skin starts to dry out which can increase your chances of wrinkles. There are tons of moisturizers on the market to pick from, so to make the decision process easier, make sure you pick a product that contains vitamin C and hyaluronic acid, as they’re both effective at stopping wrinkles from getting deeper or forming in the first place. 

Drink Plenty of Water

We’re all aware of how important drinking water is for our health and wellbeing. However, for those who are worried about wrinkles, keeping hydrated keeps your skin healthy and glowing from both the inside and outside. If you have difficulty drinking the recommended amount of water each day, there are things that can help, such as adding a slice of lemon or lime to give it flavor. You can also purchase a reusable water bottle and have it on your desk, which will remind you to drink.

Eat Right

When it comes to maintaining your skin and reducing the signs of aging, the foods you put into your body can have a big impact. Some of the best anti-aging foods to try out include red bell peppers, watercress, blueberries, and avocado. Foods packed with antioxidant properties could boost your skin’s elasticity too, including salmon and flax seeds. Making minor changes to your diet can yield great results for your skin. 

Consider Treatment

If you’ve tried any of the above and aren’t getting the results you want, there are treatments you can consider, such as chemical peels and skin creams; clinics like millcitylaser.com offer specialist treatment for wrinkles, as well as discoloration. Any treatment you decide on will come with a price tag attached, so make sure you have a budget in place to ensure you can realistically afford it and whether it’s worth the money. 

If your wrinkles are impacting your confidence and how you view your body, all the lifestyle changes and treatment options above can help banish the signs of aging and help you feel more comfortable in your skin. 

5 Signs You Need to Get Glasses

One of the clearest indications that you might need to get glasses is struggling to read signs or see things as well as you once could. However, there are many other clues that indicate your sight might be worsening. Around 60% of people around the world require some kind of vision correction, but while that’s certainly a lot of us, the good news is that 80% of all visual impairments can be corrected or even avoided altogether. The following signs might indicate that it’s time to book an eye exam. 

Blurred Vision:

If your favorite book has become too difficult to read up close, or you’re having trouble recognizing a friend from a few steps away, you could be developing nearsightedness. On the other hand, if you’re struggling to see objects both close up and far away, you could have astigmatism, a very common condition that involves a curvature of the eye lens. Mildly blurry vision can often be corrected by simply resting your eyes and making sure that you are hydrated, but if it persists, it’s time to get an eye exam. 

Trouble Adjusting from Dark to Light:

If your eyes are taking longer to adjust from being in the dark to switching a light on or seeing bright lights on the highway when you’re driving at night, this means that the muscles that work to help your iris contract and expand are getting weaker. This is a common condition that usually occurs due to aging. 

Difficulty Seeing at Night:

If your night vision is getting worse and you’re struggling to see objects on the road when driving, or you can’t see your dog in the yard when you let them out in the evening, this could be a symptom of the early signs of cataracts, which can become serious, so it’s important to have your eyes examined. 

More Frequent Eye Strain:

If you find that your eyes are feeling tired and worn out after just twenty minutes of reading when you used to be able to go for much longer without a problem, it could be a sign that your eyes are getting weaker. Eye strain and fatigue is often a result of having blurry vision that is not corrected since you need to blink or squint more often to bring items into focus, but it can also occur if you drive, read, write, or look at a screen for too long. Try taking regular breaks and change screen lighting to reduce glare. 

Frequent Headaches:

Headaches can occur when the mechanism that allows the lens and cornea to focus on images fails, which forces the small muscles in your eyes to work harder, causing eye strain. As a result, you may experience headaches. If you tend to get frequent headaches particularly when you are trying to focus on things, it could be a sign that you need glasses. Check out the range at Art of Optiks. 

Most people will require some kind of vision correction as they get older. If you’ve noticed any of the above, it’s worth getting an eye exam. 

Skincare Review: Fenty Skin

As soon as I heard about Fenty Skin I was intrigued and wanted to give it a try. So I ordered the full 3-piece set on the first day that it was available for pre-order.

The set consists of a simple 3 step regimen, Total Cleans’R
Remove-It-All Cleanser, Fat Water Pore-Refining Toner Serum and the Hydra Vizor Invisible Moisturizer Broad Spectrum SPF 30 Sunscreen. All of the products are Vegan, cruelty-free and gluten free.

From the Fenty Beauty website:

Rihanna comes through with her starter skincare routine: This clinically proven 3-step is designed to work better together. Brighten, target pores and dark spots, and hydrate and protect skin.

  • CLEANSE: Total Cleans’r gets you the delicious deep clean you deserve: Fenty Skin’s universal creamy cleanser removes dirt, oil, and longwear makeup without stripping or drying. Barbados cherry and coconut-derived cleansers nourish and treat skin right.
  • TONE: Fat Water is the do-it-all toner serum combo that targets pores, improves the look of dark spots, brightens, smooths, and fights shine—all without stripping skin. Rihanna calls it “fat” because of its unique thick texture that absorbs instantly.
  • PROTECT + HYDRATE: Hydra Vizor is 2-in-1 sunscreen-moisturizer that’s lightweight, oil free, and truly invisible on all skin tones. It claps back at dehydration, discoloration, and dark spots. And plays well with makeup, too: Zero flashback. Bonus, it’s refillable!

Thoughts:

I absolutely love the creamy cleanser most of all, it doesn’t strip my oily skin and leave it too dry. I feel like I can get a nice clean face after a single wash, two washes if I am wearing makeup (or a single wash if I use a washcloth).

The Fat Water Pore-Refining Toner Serum is nice as well, you don’t need any cotton balls to apply. As the name suggests, the toner has a thicker consistency than the regular toners that you may be used to applying.

The Hydra Vizor Invisible Moisturizer Broad Spectrum SPF 30 Sunscreen is a nice two in one since it has sunscreen in it, it makes it easy not to forget this step. I must admit that I don’t use sunscreen daily so its nice that I get this added bonus daily! Plus this moisturizer hydrates well without leaving any pasty residue that one might get with sunscreen.

The product line does has a light fragrance, I know some people don’t like fragrance in their skincare products. But overall the line was really nice, works well and give you a simple easy to follow skincare routine. Have you tried Fenty Skin?

My Top beauty faves for surviving Warm Weather!

The weather has been very warm and humid here in New York City. So I had to change my beauty routine quite a bit to keep up.

The heat has made my already oily skin even oiler. So to help keep the oil at bay, I’ve been using FENTY BEAUTY BY RIHANNA Invisimatte Blotting Powder, available at Sephora. It’s a universal blotting powder that absorbs shine and diffuses the look of pores for an instant filtered look on the fly.

To keep my hair moisturized I had to step up m y haircare routine a notch with a good leave in conditioner. So I opted for PATTERN Beauty Leave-In Conditioner with a blend of heavenly oils & honey. Yum!

Lately I haven’t been wearing too much makeup because the weather is just too darn humid. So to keep my lips soft and supple, I’ve been using ROSEBUD PERFUME CO. Minted Rose Lip Balm. It’s heavenly! This minty balm calms and heals irritation, and it also soothes the sting of minor burns.

What are some of your summer beauty favorites?

Popular Treatments with Botox

There’s a reason why Botox is such a popular compound across the world’s cosmetic clinics. And this reason just so happens to be its versatility and how useful it is in a wide variety of treatments.

When it comes to deciding on which treatments to include in their roster, clinics generally look for different surgical compounds and equipment which are capable of doing many different things as well as being easy to work with. The Botox compound ticks both of these boxes as it has been known to be very easy to work with and very effective in what it is capable of.

This is why Botox injection in NYC clinics’ most respected compound, is so popular with the area’s clientele. And with a little help from Manhattan’s MiracleFace MedSpa clinic’s friendly staff, we know exactly how clients prefer to take advantage of the compound’s amazing abilities.

Smoothness Like No Other

According to the staff over at MiracleFace MedSpa, as expected with any other cosmetic clinics’ clientele, most people go for Botox to have smoother skin. This is natural, as the compound is so good at smoothing out skin, it was practically created for it.

The way Botox acts allows cosmetic surgeons to accurately treat a particular area of the face by injecting the compound. The Botox compound has a special numbing effect on the nerves. When injected into specific parts of the face, the compound numb certain nerves and keeps them from tightening the muscles of the face. When this happens, the muscles loosen up, relax and the skin above smooths itself out.

This is the general way of utilising Botox to smooth out the face and other parts of the body. Botox has shown to be extremely effective in dealing with a wide variety of wrinkles, skin damage or other age marks. Popular with clients of wide demographics, this Botox treatment doesn’t look at age, skin type and quality, but works wonders for everyone.

So, if you’ve been looking to get smoother skin, then Botox may be your number one solution and should probably be your first choice when it comes to treating these kinds of skin related issues.

More Supple and Plump Skin

Having young and healthy skin isn’t simply about having a smooth skin surface. It’s the texture and the sensation of touching the skin that can also play a major part in the skin’s wellness and health.

Many clients of MiracleFace MedSpa who may suffer from poor texture of the skin opt for Botox as a solution to their problems.

The compound makes skin softer, fluffier and more supple, making it look much younger and more fresh. This is arguably one of the biggest deciding factors and how healthy your skin looks and feels. 

The Lively Hue

Everyone has their own contour of skin. This is what makes each and every one of us special and beautiful in our own ways. However, it is natural for skin to lose a lot of its lively hur due to aging. Overtime, the skin’s contour begins to look paler and less vibrant than it did when it was younger. While this may be something natural, it’s not necessarily something we all want to put up with.

Consistent tanning could help return some amount of lost hue to the skin, but not only is this a lot of hassle, but also not economically viable and could even become a health risk. Meanwhile, the Botox compound, along with its other two skin improvements, also gives your skin a livelier and more vibrant hue, making the skin look as if it’s glowing.

No other treatments on the market offer these kinds of results, or at least, not as effective ones. But the important thing to keep in mind that this vibrancy comes with all the other advantages that Botox has to offer, so you’re never really picking and choosing between what you want for your treatment. You’re getting the full package, which comes in the form of a couple well placed injections and a week of not burdening your skin following the procedure.

So, regardless of the skin type, quality, hue or any other factor, clients have reported seeing much livelier looking skin, that looks much younger and healthier than it ever did before.

If you’re not convinced, you can take a look at the before and after photos yourself and see how much of a difference Botox is able to make. Some of the changes are staggering because of how clear and obvious they are when looked at side by side. 

Simplicity is Bliss

And one of the biggest reasons so many choose to use Botox as an anti-aging or skin care treatment is because of how simple the procedure is.

You probably already know that Botox is an injectable and involves a couple of well placed injections inserting the compound into key locations across the face for the treatment to work its magic. And even if the procedure may seem scary to some who are afraid of injections, the staff of MiracleFace MedSpa still claim that many people, fear of needles or not, soldier on through the procedure knowing they are in absolutely no danger and they trust the specialists working them.

The clinic’s Botox NYC treatment plan is famous among New Yorkers as one of the best deals on the treatment that’s available in the NYC market. It has a ton of positive reviews, with some amazing results being found on the faces of a vast number of clients. So, it’s safe to say that the treatment works and it works easily and efficiently, as thousands of procedures are performed across the country on a daily basis, with little to no negative results 

All it really comes down to is making your own choice and deciding on what you want from your treatment. Make sure you understand what you stand to gain from Botox, as it’ll help you and the clinic workers to decide on what is the best way to approach the procedure.

With the countless praise for Botox across the planet, it’s easy to see why people are so interested in the treatment and its capabilities.